Introduction, the difference between dementia and cognitive impairment

We are conditioned to expect dementia to worsen without understanding that there are ways we can reduce cognitive overload, manage stress and reduce symptoms. In this video, I speak to you about the importance of separating cognitive impairment from dementia and the steps we can take

to improve our day-to-day
to improve our long term outlooks
to find respite from dementia symptoms, and
to find respite from one another in a healthy way.